Fluid restriction is important in the management of heart failure. When too much fluid is taken in, the heart has to work very hard to pump the excess fluid volume. This can worsen your heart failure and cause shortness of breath, weight gain, swelling of the feet or legs and a bloated feeling.
Your doctor may recommend that your daily intake of fluids be limited to 1 ½ to 2 quarts, which equals six to eight cups, per day.
Daily fluid guide…
♥ Use a container large enough to hold your recommended amount of fluid. Fill the container with that much water. A standard household measuring cup is needed for exact measuring.
♥ Every time fluid is consumed, measure that much water out of the container. For example, if you are drink a ½ cup of milk, measure a ½ cup of water from the container.
♥ You will have used your daily fluid allowance when the container is empty.
♥ Count all fluids that you consume. That includes water, coffee, tea, juice, milk, soft drinks, ice cubes, etc.
♥ Count the fluid in all foods, which become liquid at room temperature. Examples include jello, sherbet, ice cream, ice milk, fruit ice, popsicles and frozen yogurt.
What can I do about a dry mouth?
♥ Suck on hard sugar-free candy, a lemon wedge, frozen orange sections, frozen grapes or chew on gum to moisten your mouth. Frequent brushing of teeth will also help.
To help you measure…
1 cup = 8 ounces
4 cups = 32 ounces = 1 quart
6 cups = 48 ounces = 1 ½ quarts
8 cups = 64 ounces = 2 quarts
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